How I Got Out of A Dark Rut

"There is an underlying pressure in our society to be number one. If we’re not the best, the fastest, the most talented, the most beautiful, or the most successful, we’re taught to not feel good about ourselves. We have to work harder. We have to run faster. We must stay ahead. Even if it means hanging with people that aren’t really our friends. We find ourselves constantly questioning, “What’s wrong with me?” or  “Why am I not fully satisfied & happy?”.

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